Take on the December Daily Dash your way. Set your own pace and distance and get active every day this December and raise vital funds so that no one needs to face death or grief alone.
Winter can be tough, but getting active every day can boost your wellbeing and help keep you motivated. Whether you're pounding the pavements on your 5k run, taking a leisurely stroll on your treadmill or taking part as a relay with friends you'll be part of a supportive community of dashers.
Choose either a beanie, snood or socks with your first sponsorship donation. Wear it with pride as you take part. When you complete your challenge, you’ll also receive an exclusive Dash medal!
By completing your challenge and raising sponsorship you can help provide expert care and compassion. Your support will make a vital difference to people nearing the end of their life and those who love them.
Make every step you take make a difference. Join the December Daily Dash today!
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